Author: @433Rachel Serves: 3 Time: –
Difficulty: beginners
Ingredients
- Ripe plantain
- Coconut sugar (or sweetener of your choice)
- Coconut butter
- Coconut milk
- Spelt Flour
- Coconut flour
- 1 egg (psyllium husk or flaxseeds if desired vegan)
- pinch of salt
- Vanilla extract
- Cinnamon
Directions
Blend all ingredients together, you do not want a watery consistency.
Grease muffin tins, divide and bake.
Extra: Add chocolate chips and cocoa nibs to the muffins or dried fruit
Enjoy
Sussex Squad Cooking Club 