Author: @guendolyn79 Serves: 4 Time: 15’+30′
Difficulty: easy
Ingredients
For the quiche
- 250 g flour type 0
- 1 teaspoon salt
- 90 g sunflower oil
- 100 g warm water
- 3,5 g instant yeast
Mix these ingredients in this order, the batter doesn’t need to rest in the fridge.
For the fill
- 1 broccoli
- 2 slices onion
- 1 garlic clove
- olive oil
- 1/2 lemon juice
- 1 tablespoon sunflower seeds
- 150 g fresh cheese (I used crescenza cheese)
- Chili pepper& anchovy fillet optionals
Directions
Cut the broccoli in pieces and boil them in salted water and lemon juice. Drain them and set aside.
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Chop the onion and garlic and fry gently in a pan, optional add an anchovy fillet adn chili pepper. When ready add the Broccoli and mix well. In a bowl, mix together broccoli mix and cheese.
For the quiche, mix all the ingredients in the order written above, the batter doesn’t need to rest in the fridge. roll out with a rolling pin in a baking paper.
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Pre-heat the oven at 180°C. Fill the tray with the broccoli mix, add the sunflower seeds on top and bake for 30′ more or less.
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Bon Appetit
