Aegean-Inspired Kale Salad



We’ve paused for few days the pubblication of #sussexsquad’s recipe, but don’t worry! We celebrate Meghan’s birthday and so we suggest to take a look to her favourite recipes! Take inspiration!

Consider to participate to our GIVE-AWAY, follow this link to all details. You can win 1 of 3 “Together-our community cookbook

Dont’ forget we have a foundraiser #inspiredByMeghan running till the 15th of september, help sub-african girls to go to school, follow this link and donate!!



credits to the owner


credits to the owner


  1. Remove kale stems and cut the bunches into long, thin, ribbon-like strips.
  2. In a big bowl, whisk extra virgin olive oil, lemon juice, chopped shallots, honey, salt and hot pepper flakes together to create an emulsified dressing.
  3. Add your sliced kale and chopped dates to the dressing.
  4. In a dry pan, toast almonds over medium heat until they turn a golden color.
  5. Add toasted almonds and grated/shaved Kefalograviera or Parmesan cheese to salad and give it a good toss, mixing all the ingredients together.

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