Author LivvieO Serves: 1 Time: 5′
DIfficulty: easy
Ingredients
- a quarter cup on the fruits (Mango, Strawberry, Banana)
- half a cup for the Spinach,
- Kale, Oats and orange juice;
- a table spoon of flax seed and whole wheat
- a teaspoon of ginger.
Not a traditional recipe but this is my ‘Everything but the kitchen sink’ smoothie.
It’s a whole meal for those who’s looking for a meal replacement.
Sussex Squad Cooking Club 
@schaekay1 LivvieO your Veggies and fruits Smoothie has caught the interest of my SIL.
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